Lifestyle and Health Coach Training
Learn valuable health coaching skills and help patients and individuals achieve
lasting behavior change!
This innovative e-course introduces you to health coaching skills. Health and wellness
coaching uses strategies and methods designed to motivate others to make positive lifestyle
changes. Improving personal health habits and increasing patient adherence to therapy is
challenging and can be critical to the well-being of patients and individuals at large.
This workshop will teach you the basic skills needed to help people set stage based SMART
goals to help them on the path to better health.
Who will benefit from this workshop?
Physicians, chiropractors, fitness professionals, health promotion professionals, health
educators, dietitians, public health nurses, and other medical professionals who have
responsibilities for working with clients, patients, and end users at fitness centers, work sites,
hospitals, public health clinics and in government agencies and communities.
On-line 4 Week Course
(Total Cost $399)
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The Healthy Habits Classroom
Training Teachers to Help Students Learn in a Healthy Classroom Environment
Designed for elementary K-5 classroom teachers, administrators, and teachers’ aides, this
research-based workshop will teach participants how to quickly transform their existing
classrooms into Healthy Habits Classrooms. In a relaxed environment, participants will learn
and practice simple, inexpensive, creative strategies for how to create a Healthy Habits
Classroom that supports the Local Wellness Policy and is filled with students (and teachers!)
who are fit, healthy and ready to learn.
$149 Workshop
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Health Promotion Training for Healthcare, Fitness and other
Vested Professionals
The objective of this workshop is to improve understanding of basic concepts and
principles of Wellness and Health Promotion as well as develop skills in
implementing and marketing of your program.
Personnel involved in organizing and promoting specific health promotion activities stand to
gain skills for:
- Gaining insights into business case ROI and key concepts in Corporate and other
Wellness Outreach Programs - Strategically marketing their Wellness Programs
- Increasing participation rates of their health fairs and related events.
- Find out about services and resources available to support the Wellness and Health
Promotion professional. - Identify what role community relations plays in the success of your marketing program
- Discover the role that "Baby Boomer's" play in the future of your Wellness Program
- Identify how to increase physician, case manager and employer referrals.
2 Week Online E-course $129
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Fit & Well for Life:
Core Concepts in Physical Fitness and Wellness
1. Introduction to Wellness, Fitness, and Lifestyle Management
2. Basic Principles of Physical Fitness
3. Cardiorespiratory Endurance
4. Body Composition
5. Putting Together a Complete Fitness Program
6. Nutrition
7. Weight Control
8. Stress Management
9. Cardiovascular Health
10. Know Your Numbers
11. Cancer Prevention
12. Ergonomic Basics
13. Healthy Aging
14. Workplace Wellness
15. Balancing the Mind and Body
12 week internet-based training; all materials included.
(Choose Any 12 Modules $399; or $299 with Prior or Concomitant Purchase of
Health Coach Training Package)
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| "You Cant Beat Passion and Experience" -Dr. David Macallan Chief Medical Officer- Wellspring HealthCare "Thank You, Thank You, Thank You!" -Sister Janet Sue Smith ASC, RN, MAPS Director of Community Outreach, St. Elizabeth's Health Center "Michelle is an Outstanding Educator and is Dedicated to Improving Women's Health" -Teri Benitez RN. Women's Health Coordinator, Northwest Hospital "Michelle is One Smart Cookie, She is All About the Research and the Evidence"- -Ginger Carter Nutritionist, Philanthropist |
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| Health & Wellness Training |